Your sign and your diet

Wednesday, March 23, 2011

We want to or not, the planets influence our lives and health. Your date of birth can influence your weight in the future. Based on your sign, here are a few foods you should eat and some you should avoid:Aries: Fresh salad, fruit juice and roast or baked fish are indicated. Aries men are should have meals rich in carbohydrates, which give more energy.
Taurus: Whole grains, vegetables, apples and grapes, are all recommended. But you must avoid sweets, cakes and fatty sauces.
Gemini: Grapefruits, oranges, pears and fresh vegetables are recommended for both men and women. Meals should be divided throughout the day. Coffee should be avoided.
Cancer: Fish, broccoli, cabbage and grapes are recommended for the natives of this sign, especially those who suffer from stress, anxiety, ulcers or other stomach problems. You should avoid sugar, pastries and beer.
Leo: Spinach, bran, raisins, broccoli, raisins, walnuts and coconut, all should be consumed regularly by both women and men born under the Leo sign.
Virgo: Vegetarian diet is most suitable for natives and it should include spinach, steamed vegetables, whole grains, bananas, apples and brown rice. Avoid eating junk food, oily foods and large quantities of meat.
Libra: A fiber and protein diet is recommended ,one that includes yogurt, corn, brown rice, fish, apples, spinach, grapes, asparagus, almonds and strawberries. You should replace alcohol with water.
Scorpio: The best food for natives of this sign are cucumber, lemon, oranges, cherries, lettuce, brown rice, celery seeds and bran.
Sagittarius: Fruits rich in vitamin C, garlic, onions and tomatoes are recommended for you. Avoid fast-food products, sweets and sugar.
Capricorn: A diet rich in protein and calcium is beneficial for the natives. Sprinkle the recommended foods are poor, fish, potatoes, Beds flour, corn, eggs and coconut. The spices should be avoided in excess. The recommended foods are: lean meats, fish, potatoes, pasta, corn, eggs and coconut. Spices should be avoided.
Aquarius: If they avoid fatty foods, sauces and candy, and eat dried fruit, citrus and apples, Aquarians will have benefits on physical form, concentration and intellect.
Pisces: Foods like: eggs, liver, kidneys, beans, cereals, spinach, oysters, prunes, peaches, apricots are recommended. Salt should be avoided.

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